What to Look for in Heel Wheel Shoes and Where Heelys Fits In

Every heel wheel shoe looks more or less the same in a product photo: a trainer with a wheel in the heel. The differences that decide whether a pair gets worn for a year or abandoned after a fortnight are the ones a photo does not show, and most of them only become obvious after the box is open.

Here are nine things worth checking before you order, whichever brand you end up with.

1. Does the Heel Wheel Come Out by Hand or Retract Into the Sole?

This is the biggest practical difference between models and almost nobody thinks about it until they are standing on a pavement in the cold.

On a classic heel wheel shoe, including Heelys, the wheel is pulled out by hand and a plastic plug goes into the empty slot. Every time you want to walk normally you are carrying two loose parts in a pocket, and a plug that goes down a drain is a shoe you cannot use properly again.

Heel of a Kick Speed heel wheel roller shoe showing the wheel release mechanism in the sole

Two Kick Speed heel wheel shoes work the other way. On the Cloud LOW and the Pro-X LOW, a button on the heel drops the wheel out of the sole, and a second press pulls it back inside and locks it. Nothing ever leaves the shoe. Nothing to carry, nothing to lose, nothing to hunt for on the way home. The other eight models lift out by hand, with no mechanism sealed inside the midsole to go wrong.

Check: does the wheel come out by hand or retract into the sole, and if it comes out, where does the plug live?

2. Can You Add a Front Wheel to Heel Wheel Shoes?

A classic heel wheel shoe rolls on one point, under the heel. You tip back, balance on that single wheel and glide. That is the whole appeal and it is also why the first hour is hard.

A second wheel at the front changes that. Fitted, the shoe rolls on two points spread along the length of the foot instead of one under the heel, and a longer base is easier to balance on. Most beginners start with the front wheel in and take it out weeks later, once the heel glide feels natural. One pair then covers both stages of learning instead of two.

Sole of a Kick Speed Nebula LOW heel wheel roller shoe with front and rear wheels fitted

Heelys have something that sounds like this and is not. Their Pro 20 X2 puts two wheels in each shoe, and their own copy calls the forward one a removable front wheel. But look at the sole: both wheels sit in the heel, one behind the other, and the forefoot is plain tread. Taking the forward wheel out returns you to a single heel wheel. It lengthens the base at the back of the shoe rather than putting anything under the ball of the foot.

All ten Kick Speed heel wheel models take a detachable wheel under the ball of the foot, which is a different thing: the contact is spread along the length of the foot rather than concentrated at the heel. Because it is on every model in the range, the question is no longer whether the option exists on a shoe you would actually wear — only which colour and size you want.

To be precise about what this is: a difference in how the shoe feels underfoot, not a safety claim. A helmet, wrist guards and knee pads change the outcome of a fall far more than any wheel layout does.

Check: does the model take a front wheel, and is it included?

3. Half Sizes: Why They Matter More in Heel Wheel Shoes

In an ordinary trainer, half a size too big is a minor annoyance. In a shoe you balance and roll in, a heel that lifts inside the shoe is exactly where control goes.

Heelys do not make half sizes. Their own size chart says so plainly: "Sorry, we don't do half sizes. At Heelys, we do everything in full, but if you're between sizes, we recommend sizing up for the best fit." If you wear a 7.5, you order an 8 and hope.

Kick Speed makes half sizes across the range: 3.5, 4.5, 5.5, 6.5, 7.5, 8.5 and 9.5, depending on the model. For anyone whose size has always been the awkward one, this is the difference you feel on the first ride and every ride after it.

Check: measure your foot in centimetres and compare it to the brand's own chart. Never order from the size of a previous pair.

4. What Size Range Do Heel Wheel Shoes Come In?

Ranges are quoted loosely, and "adult sizes available" can mean almost anything.

The Kick Speed heel wheel range runs from US 0.5 to US 10, which is roughly 17.6 cm to 27.4 cm of internal shoe length. The bottom of that fits many children around four or five. The top covers teenagers and most women. It does not cover adult men with larger feet, and we would rather say so here than take an order that comes back.

Heelys run larger at the top of their range — their chart reaches 33 cm — so if your foot measures longer than about 27.4 cm, that is where to look.

Check: both ends of the range in centimetres rather than US numbers, and whether the size you need is actually in stock rather than merely listed.

5. LED Lights, or Heel Wheel Shoes Without Them

A light-up sole is the reason many children want these shoes and the reason many adults do not. Decide before you shop, because a lot of brands only make one or the other.

Kick Speed Spectra Glow MID heel wheel roller shoes in pink with the LED sole lit

Kick Speed makes both. The LED heel wheel shoes have an illuminated sole that charges over USB and runs independently of the wheels, so a flat battery never stops the shoe rolling. Two systems exist: one with seven colours and three flashing modes, and a brighter one that stays visible in daylight rather than only at dusk.

The heel wheel shoes without LED are the same shoes with a plain sole. Adults tend to pick these, and so do parents buying for school, where a glowing sole draws more attention from a teacher than a plain one. Rules vary from school to school and it is worth asking before you buy. Our guide to roller shoes in schools covers what usually comes up.

Check: whether the lights charge with a cable you already own, and whether the shoe still rolls with a flat battery.

6. Colours and Design in Heel Wheel Shoes

This is the criterion nobody writes down and everybody decides on. A shoe left in the cupboard because the colour is wrong is a wasted purchase, however good the wheel is.

Kick Speed Nebula LOW heel wheel roller shoes in pink with a swirled pastel print

The Kick Speed heel wheel range covers a genuinely wide spread. Spectra Glow MID comes in six colourways, including gold and silver metallics that look nothing like a sports shoe. Nebula LOW carries a swirled pastel print, soft pink into lilac, for riders who want colour without a flashing sole. Cloud LOW runs a soft camo in white, blue or pink. City LOW is the plain one, deliberately, for anyone who wants the shoe to look like an ordinary trainer until the moment it does not.

Kick Speed City LOW heel wheel roller shoes in plain white with a twist-lock closure

Chunky basketball-style mid-tops, low-profile runners, metallics, pastels and plain white are all in the same range. That matters more to a nine-year-old than any specification on this page.

Check: how many colourways the model comes in, and whether the one you want exists in your size.

7. Low-Top or Mid-Top Heel Wheel Shoes?

The wheel system is identical between the two cuts. What changes is the upper.

Low-tops sit below the ankle bone. Lighter, more flexible, and they pass more easily as ordinary trainers when the wheels are away. Seven of the ten models are low-tops, and most first pairs are too.

Mid-tops cut above the ankle and close around it. The foot sits more firmly inside the shoe, which many riders prefer once they are moving, and the taller silhouette carries the chunkier designs a low profile cannot.

Neither is safer than the other. Pick the one you would rather be seen in, because that is the one that gets worn.

8. What Comes in the Box, and What Happens When the Wheels Wear Down

Two shoes at the same price are not always the same purchase.

Every pair of Kick Speed heel wheel shoes ships with a repair kit and a spare wheel and a printed manual. LED models add a charging cable. Wheels wear, especially on rough pavement, and replacement wheels and repair kits are sold separately from $9.99 when they do.

On a shoe where the wheel is pulled out by hand, the plug is a consumable too. Heelys sell replacement plugs in four-packs, which tells you how often they go missing.

Check: spare wheel included, replacements available at all, and whether the brand still stocks them for a model from two years ago.

9. Shipping and What Happens If Something Goes Wrong

Worth a glance before you compare prices, because the number on the product page is not the number you pay.

Kick Speed ships free within the United States and gives you 90 days to return an unworn pair for any reason, with a 60-day free replacement warranty on top of that. Heelys offer free 30-day returns on unused merchandise, do not offer exchanges at all, and charge for shipping unless an order qualifies for a current promotion.

Sizing is the most common reason anyone sends a pair of these back, and a shoe you balance in is one you want time to test properly indoors. Since Heelys will not exchange, a size that turns out wrong there has to go back as a return and be reordered.

Check: shipping cost, return window, whether exchanges are offered, and whether returns are free or deducted from your refund.

Where Heelys Still Makes Sense

Heelys created this category and for most people the word is the product. There are three situations where they remain the right answer. If your foot measures longer than about 27.4 cm, their range goes higher than ours and ours will not fit you. If you want a licensed design — Hello Kitty, Minecraft, Reebok — we have nothing comparable. And if price is the deciding factor, their kids styles start lower than ours. Our full Kick Speed vs Heelys comparison goes through the rest side by side.

Below that, the questions worth asking are the nine above. Does your size fall on a half. Do you want a wheel under the ball of the foot while you learn. Would you rather the wheel stayed inside the shoe than lived in your pocket. Do you want lights, or specifically not.

Those are the differences that show up on the first ride, and they are the ones nobody thinks about until the box is open.

The Kick Speed Heel Wheel Range

Ten models, US 0.5 to 10, in low-top and mid-top cuts, with and without lights. Every model takes a detachable wheel under the ball of the foot, and the exact wheel system is listed on each product page.

Model Cut LED Wheel release Colourways Sizes (US)
Cloud LOW Low-top No Button 3 0.5 – 9.5
Spectra Glow MID Mid-top Yes Manual 6 1 – 10
Pro-X LOW Low-top Yes Button 2 1.5 – 10
City LOW Low-top No Manual 3 1 – 8.5
Nebula LOW Low-top No Manual 2 1 – 8.5
Kick Air LOW Low-top Yes Manual 3 1 – 10
Plasma Flow LOW Low-top Yes Manual 3 1 – 8.5
Air Pegasus MID Mid-top Yes Manual 3 1 – 8.5
Drift MID Mid-top Yes Manual 3 1 – 10
Photon Glow LOW Low-top Yes Manual 3 1 – 5.5

Kick Speed Kick Air LOW heel wheel roller shoes with the LED sole lit

Free shipping within the United States and a 60-day replacement warranty. Browse the full heel wheel roller shoes range, or see our roller skate shoes with four pop-out wheels if you would rather have a wider platform under the whole foot.

Before Your First Ride on Heel Wheel Shoes

Whichever pair you choose, the first hour decides whether they get worn again. Ride on smooth, dry ground. Keep the front wheel fitted while you learn — every Kick Speed heel wheel model takes one. Wear a helmet, wrist guards and knee pads while you are learning, because most heel wheel injuries are to the wrist from falling onto an outstretched hand, and gear changes that outcome.

Read our safety guide and measure with the size guide before you order. If you are teaching a child, how to teach a kid to ride sets out the order to learn things in, and the best Heelys alternative for kids covers which model suits which age.

Heel Wheel Shoes FAQ

Do Heelys make half sizes?

No. Heelys make whole sizes only and advise rounding up when your size falls between two numbers. Kick Speed makes half sizes across the heel wheel range, which matters more in a shoe you balance in than in an ordinary trainer.

Can you add a front wheel to heel wheel shoes?

On Kick Speed, yes, and on all ten heel wheel models. A wheel under the ball of the foot spreads the contact over two points along the length of the foot instead of one under the heel, which is easier to balance on while learning, and it comes out once the heel glide feels natural. The Heelys Pro 20 X2 has two wheels per shoe, but both sit in the heel, one behind the other, so it is not the same setup.

Does the heel wheel come out by hand or retract into the sole?

It depends on the model. On classic heel wheel shoes the wheel is pulled out by hand and a plastic plug fills the slot. On the Kick Speed Cloud LOW and Pro-X LOW a button on the heel drops the wheel out and retracts it back into the sole, so nothing ever leaves the shoe. The other eight Kick Speed models lift out by hand.

What sizes do Kick Speed heel wheel shoes come in?

US 0.5 to US 10 across the range, roughly 17.6 cm to 27.4 cm of internal shoe length, which covers children from around four or five, teenagers and most women. Adult men with larger feet will not find a fit. The exact range differs by model and is listed on each product page.

Are heel wheel shoes with LED lights allowed at school?

It varies from school to school. Some allow wheeled shoes as long as the wheels stay out during lessons, others ban them, and a light-up sole draws more attention than a plain one. If the shoes are mainly for school, a model without LED is the sensible choice.